Dandayamana Bibhaktapada Paschimottanasana (I like writing that) were really good. I almost touched my head to the floor. Tomorrow Lisa is teaching, I am sure I will be going. I think i may need a Lisa class. She pushes me beyond the what the others do. I think I have fear and respect for her all at the same time
Laurence and I went to the pool today and did our hour. The pool calms me down in a way Yoga does not. It has a lot to do with not having a mirror and the water. Water has such a calming effect on me, even when it is full of chlorine that I sometimes feel I missed my calling. What is funny is that the Ocean frightens me sometimes.
Fear of the unknown. It is silly ecause I just think that there just may be sea monsters and that the giant sqiuid of long go are really waiting for me. The pool should have helped but I came home feeling crappy. Liam won't eat and so I am fretting big time. Laurence is just being a royal PITA, but he gets so sad when I or his dogs are not with him. I is just my crazy son, so eventually I forget all his craziness.
My throat feels raw. I hope I am not getting sick because I do not feel like dealing with this.